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Sourdough Starter Not Rising: Here's How to Fix The Problem

Writer's picture: Jessica NunzianteJessica Nunziante

woman frustrated that her sourdough starter not rising

Sourdough starter not rising? The problem is often linked to variables like flour type, water quality, temperature and environmental conditions.


This guide will dive into the reasons behind a struggling sourdough starter and provide practical tips to revive it. We'll explore how each element, from ingredients to your kitchen's climate, impacts your starter's health, guiding you towards baking success with bread that's not only delicious but nutritious.


Sourdough bread, known for its unique taste, artisanal appeal, and superior nutrition, is a favorite among baking enthusiasts. Sourdough also offers nutritional advantages over regular breads, with fermentation enhancing digestibility and nutrient availability, leading to a lower glycemic index (lower blood sugar levels.) 


A cut loaf of homemade sourdough bread made from sourdough starter
Jessica's Homemade Sourdough Bread

The heart of this culinary art is the sourdough starter - a complex culture of yeasts and bacteria. This living entity is crucial for the bread's leavening, tang, and health benefits, yet it can be challenging when it refuses to rise.


Before we dive into the common reasons your sourdough starter is not rising. Let's briefly review what sourdough starter is, how it works, and why you need it in order to make sourdough bread. You can also Learn How to Make Sourdough Starter here in our comprehensive guide.


Why Do You Need Sourdough Starter to Make Sourdough Bread?

Imagine you want to blow up a balloon without using your breath or a pump. You'd need something that creates air inside the balloon, right? Sourdough starter does something similar for bread.


When you make sourdough bread, you want it to have that common tangy- flavor, a chewy texture and an airy crumb. To make it airy, you need to add something that makes air inside the dough. That's where the sourdough starter comes in. It's like a tiny factory where little invisible workers, called yeast and bacteria, are making air bubbles.


A cartoon of little factory workers representing yeast and bacteria fixing sourdough starter not rising

The sourdough starter is a mix of flour and water that we leave out for a while. During this time, wild yeast and good bacteria from the air around us move in. They start eating the flour and, as they eat, they create tiny air bubbles.


When you mix this bubbly starter with your bread dough, those air bubbles get into the dough. As the dough sits and the yeast and bacteria keep working, they make more and more bubbles. This is what makes the bread rise and become fluffy when you bake it.


So, the sourdough starter is needed to give bread its rise and make it light and yummy. It's a natural way to help the bread grow big and soft, using the power of tiny air-making friends from nature.


Sourdough Starter: How It Works

Sourdough starter is really special because once you've made it, it can last a long time – even forever – if you take care of it. It's not just for making bread once; it's like a living kitchen buddy that will help you bake bread again and again.


Here's how it works:


  • Keep It Going: After you successfully create your sourdough starter, you don't use it up all at once to make sourdough bread. You keep some of it back in your jar.

  • Feed It: This leftover starter then needs to be fed with more flour and water regularly. Feeding it keeps it alive and active, ready for your next batch of bread.

  • Use and Replenish: Each time you want to make bread, you take some starter from your jar, and then you replace what you took with more flour and water. This way, your starter keeps growing and can be used over and over again.

  • Always Ready: As long as you feed your starter, it stays ready to help you make more sourdough bread. You don't have to start from scratch every time you bake.


Think of your sourdough starter like a plant. Just as a plant grows when you water it, your starter grows when you feed it. And just like a plant can give you seeds to start new plants, your starter can be used to make more and more bread. It's a continuous cycle that keeps the joy of baking sourdough bread going in your kitchen!


What Is Sourdough Starter?

Sourdough starter is a tiny ecosystem, made from just flour and water. When these two ingredients are mixed, they begin to ferment naturally due to wild yeasts and bacteria present in the environment – yes, right in your kitchen!


A successful sourdough starter rising in a jar
Jessica's Sourdough Starter

This fermentation is what makes sourdough special. Unlike regular bread made with commercial yeast, which is engineered to rise quickly and predictably, a sourdough starter works more slowly and brings its own unique characteristics to the bread. These natural yeasts and bacteria not only make the bread rise but also give it a distinct, often tangy flavor and a wonderfully chewy texture.


In essence, your sourdough starter is a living, breathing community. Every time you feed it with more flour and water, you're nurturing this community, allowing it to grow and become more active.


This process is what eventually leavens your bread (causes it to rise), giving it that signature sourdough taste and aroma that's so different from regular bread. So, when you're making a sourdough starter, you're actually cultivating your own batch of wild yeast and friendly bacteria, which is a fascinating blend of cooking and science!


Acquired Starter vs. From Scratch Starter:

When embarking on the sourdough baking journey, there are essentially two routes you can take to obtain your sourdough starter: acquiring a starter from someone else or creating one from scratch. Each method has its own set of characteristics, but the troubleshooting steps we will discuss apply to both. 


Acquired Starter
  • Ease of Use: Generally easier for beginners as it's often active and stable.

  • Quick Start: Likely to be ready for baking sooner than a scratch-made starter.

  • Troubleshooting Focus: Initially, you may need to adjust to the starter's established feeding routine and flour preferences.


From Scratch Starter
  • Initial Patience Required: It takes time (usually a week or more) to become fully active.

  • Observation and Adjustment: You'll learn to observe changes and adjust feeding and care in response to your specific environment.

  • Troubleshooting Focus: Early signs of life (bubbles, smell) and achieving the first robust rise are common initial challenges.


Whether you've already embarked on your sourdough adventure with an acquired starter or you're in the midst of nurturing one from scratch, the insights and solutions provided here are designed to guide you through common challenges. 


Each method, while distinct in its initial approach, ultimately converges on the same path of sourdough creation and maintenance. 


Basic Steps to Make Sourdough Starter from Scratch

Creating your own sourdough starter is a simple yet fascinating process that requires trial and error and a lot of patience. We cover this in much more detail in our post "How To Make Sourdough Starter", but here's a quick overview of the basic steps involved. This recap should resonate with what you might already know or have practiced.


  • Step 1 - Mixing Equal Parts Unbleached Flour and Warm Filtered Water

  • Step 2 - Allowing it to Ferment for 12-24 Hours in Jar or Container

  • Step 3 - Feeding the Starter Daily by Discarding Half and Adding Equal Parts Unbleached Flour and Warm Filtered Water

  • Step 4 - Continue Process for 7-21 Days Until it’s Bubbly and Doubles in Size a Few Hours After Feeding. 


Remember, this is just a brief overview. You can see our comprehensive guide here: How To Make Sourdough Starter


PRO TIP: Measurement Matters

In baking, especially with sourdough, the metric system, which uses grams, offers more precision than the English system of cups and tablespoons.


Metric vs. English

  • Metric System: It uses units like grams and liters. This system is highly accurate because it's based on weight. For instance, 100 grams of flour is always the same amount, regardless of the flour type or conditions.

  • English System: Also known as the Imperial system, it uses cups, tablespoons, and ounces. This method is less precise, as the amount can vary based on how the ingredient is packed or its volume.

Using a quality digital kitchen scale to measure ingredients in grams (metric system) ensures consistency in your sourdough starter and bread recipes.


digital kitchen scale for sourdough starter rising measurements
Recommended Digital Kitchen Scale

This precision is particularly important for beginners, as even small deviations can affect the starter's success. Using a simple kitchen scale simplifies the process and enhances your chances of successful sourdough baking.


Sourdough Starter Not Rising: Common Challenges and Solutions


In the world of sourdough, encountering challenges is quite common, especially for those new to this baking tradition. To help you navigate these hurdles, we've compiled a list of common challenges and their effective solutions.


This section will guide you through various issues you may encounter with your sourdough starter, from the type of flour to use to the ideal feeding frequency. Each point is designed to address specific problems and provide practical advice to get your starter active and ready for baking. Let's explore these solutions and get your sourdough starter on the right track.


1. Flour Type: Going Unbleached

Using unbleached flour is essential. Unlike bleached flour, unbleached flour retains more natural nutrients and enzymes that are crucial for the growth of yeast and bacteria in your starter. Opt for high-quality, unbleached flour to provide your starter with the best possible nourishment.


King arthur all purpose unbleached flour best for sourdough starter not rising
Recommended Unbleached Flour

If you're not using unbleached flour, one of the first symptoms you might notice is a lack of activity in your starter. This manifests as minimal bubbling, slow or no rise, and a general sluggishness that suggests the yeast and bacteria are not thriving. This issue arises because bleached flour lacks the full spectrum of natural nutrients and enzymes needed to kickstart and sustain the fermentation process effectively. 


2. Water Quality: Filtered is Better

Chlorine and other chemicals in tap water can inhibit the growth of yeast and bacteria. Switching to filtered water can make a significant difference. It ensures that your starter has a clean, chemical-free environment to thrive.


A brita filtered water dispenser for sourdough starter not rising
Recommended Filtered Water Dispenser

If you're using unfiltered tap water, a common symptom you might observe is reduced fermentation activity in your starter. This can manifest as slower yeast growth, less vigorous bubbling, and a decrease in the overall rise of the starter. The presence of chlorine and other chemicals in tap water can suppress the microorganisms responsible for fermentation, leading to a less active and slower-developing sourdough starter.


3. Water Temperature: Getting it Just Right

The temperature of the water you use should be lukewarm – typically around 75°F to 80°F (24°C to 27°C). Water that's too hot can kill the yeast, while too cold water can slow down its activity.


4. Room Temperature: Creating the Ideal Environment

Sourdough starters prefer a cozy, consistent temperature, generally between 68°F and 75°F (20°C to 24°C). If your kitchen is on the cooler side, find a warmer spot such as on top of your refrigerator or in your oven with the pilot light on.


5. Feeding Frequency: Striking a Balance

How often you feed your starter can vary depending on temperature and the vigor of your starter. To give your sourdough starter a strong initial boost, it's beneficial to feed it twice a day during the first several days and then daily.


This frequent feeding accelerates the development of yeast and bacteria, helping to establish a vigorous and active starter more quickly. 


6. To Discard or Not to Discard

Understanding the concept of 'discard' is crucial in sourdough starter maintenance. Discarding means removing a portion of your starter, which is usually about half, followed by feeding the remaining starter equal parts flour and water. The main purpose of this process is to control the quantity of the starter and to provide a fresh environment for the yeast and bacteria to thrive. 


7. Patience is Key: The Maturation Process

Creating a new sourdough starter is a process that takes time. Generally, it's not ready to bake with right away. It usually takes around 7 days for a starter to start showing signs of activity, but in some cases, it can take as long as 2 to 3 weeks to become fully active and ready for baking. This timeframe can vary based on the above factors.


You'll know your sourdough starter is ready when you notice a few key signs: it will have a pleasantly sour smell, similar to yogurt. The starter will look bubbly and lively, and most importantly, it should be able to double in size within a few hours after you feed it. This growth indicates that the yeast and bacteria are active enough to leaven (or ‘rise’) bread effectively.


My Sourdough Starter Isn't Rising: Key Takeaways To Fix The Problem

To ensure your sourdough starter is on the right path, here's a quick summary of the essential tips and solutions from our discussion.


Consider this your handy cheat sheet for troubleshooting the "my sourdough starter isn't rising" problem:

Measurement Method

Using a digital kitchen scale for precise gram measurements ensures greater consistency and success while growing your sourdough starter.

Flour Type

Choose unbleached flour for its essential nutrients and enzymes, which are key to a thriving starter.

Water Quality

Filtered water is best to prevent chlorine and chemicals from hindering your starter's growth.

Water Temperature

Use lukewarm water (75°F to 80°F / 24°C to 27°C) to promote optimal growth of the wild yeast and bacteria.

Room Temperature 

Maintain a consistent temperature (68°F to 75°F / 20°C to 24°C) for steady fermentation and growth.

Feeding Frequency

Feed your starter twice daily in the beginning followed by daily.

Discard Practice

Regularly discarding part of the starter before feeding keeps it balanced and rejuvenated.

Patience with Maturation

Expect your starter to take up to 2-3 weeks to fully mature, indicated by a pleasant aroma and doubling in size a few hours after feeding.

Final Thoughts

Making a lively sourdough starter is really a mix of art, a bit of science, and lots of patience. Just like any creative project, it needs your personal touch and the ability to change things up when needed. Every sourdough starter is different, and they don't all react the same way to how you take care of them. If you're having a hard time, don't give up. Learning how to make sourdough is full of ups and downs, and lots of new things to discover.


Sourdough baking can be simple once you've understood the importance of your flour choice, water quality and temperature and the temperature of your environment. You might need to try a few different things before you find what works best in your kitchen. But that's part of the fun of baking sourdough. It's all about getting to know the process, not just looking for the perfect loaf.


As you keep taking care of your starter, you'll begin to see it get better. Every small win, like the first time it rises well or starts to smell really good, is a step towards becoming a better baker. And when you finally bake a loaf of sourdough that's risen just right and looks golden and delicious, you'll feel really proud of all your hard work. But don't forget, No bread is ever a failure! If you find that your sourdough starter didn't rise and now you have dense bread, turn that bread into breadcrumbs or thinly slice it, dry it out and make crackers! There's always a way to use your nutritious creation even if it's not how you originally planned it.


So, be encouraged, you are on your way! Dive into this adventure with excitement and a willingness to grow and learn. Share what you're doing with other people. Learn from the times things don't go as planned and be flexible. Celebrate each win and keep on practicing. Before you know it, your kitchen will be filled with the amazing smell of your own sourdough bread. Happy baking! Here's to the great bread you're going to make and all the fun you'll have along the way. And here's to never having to write "Sourdough starter not rising" into google search again!

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